HEALTHY
GOURMET DINNERS
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CHICKEN
Rosemary Garlic Roasted
Chicken
Garlic & Chicken Kabobs
Chicken in Pumpkin Seed
Sauce
Grilled Marinated Chicken
Breast with
Whole
Wheat Fettuccine and
Broccoli
Rabe
Chicken Champagne with
Wild Mushrooms
Glazed Cornish Game Hen
with
Apricot
Almond Whole Grain Stuffing
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TURKEY
Turkey Meat Loaf with
Red Pepper Rosemary Sauce
Honey Mustard Braised
Turkey with
Zucchini
Stuffing
Baked Turkey with Pears
and Leeks
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PORK TENDERLOIN
Maple Dijon Glazed Pork
Tenderloin
Marinated Pork Tenderloin
with Orange Rosemary Sauce
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FISH
Chilean Sea Bass with
Green Sauce
Baked Red Snapper with
Mango Salsa
Marinated Seared Tuna
with Lemon Chive Vinaigrette
Flounder Brazil Nut Casino
Sauce
(Roast
Red & Green Peppers, Onions, Brazil Nuts)
Salmon with Dijon Caper
Sauce
Poached Salmon with Warmed
Tarragon Vinaigrette
Cornbread Stuffed Trout
with Lime Mint Sauce
Grilled Swordfish with
Blood Orange Fennel Sauce
Striped Bass with Snow
Peas, Shitake Mushrooms & Rice Noodles
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RABBIT
Rabbit in Mustard Sauce
Hasenpfeffer
Braised
in Spiced Red Wine Sauce
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VENISON
Venison Bourguignon
Venison Stroganoff
Roast Venison with
Shitake
Mushrooms & Onions
Venison Filet Au Poive
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ACCOMPANIMENTS
Herbed Roasted Potatoes
Brown Rice and Beans
Tomatoes Stuffed with
White Beans
Black Bean Relish
Wild Rice Pilaf
Honeyed Sweet Potatoes
Mixed Grain Pilaf
Braised Red Cabbage
Mixed Vegetable Medley
Roasted Vegetables
Brussel Sprouts and Chestnuts
in Browned Chicken Stock
Broccoli
Asparagus
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